Checkbox | Number |
Name
|
Calories
|
Protein
|
Carbohydrate
|
Fat
|
Sugars
|
---|---|---|---|---|---|---|---|
1 |
50
(2% DV)
|
0g
|
12g
(4% DV)
|
0g
|
9g
(18% DV)
|
||
2 |
Black beans (organic)
1/2 cup
|
110
(6% DV)
|
7g
(14% DV)
|
20g
(7% DV)
|
0g
|
1g
(2% DV)
|
|
3 |
Black chia seeds
2 Tbsp
|
150
(8% DV)
|
6g
(12% DV)
|
10g
(4% DV)
|
10g
(13% DV)
|
0g
|
|
4 |
Blue Corn Tortilla Chips
1 oz (13 chips)
|
140
(7% DV)
|
2g
(4% DV)
|
19g
(7% DV)
|
6g
(8% DV)
|
0g
|
|
5 |
cannellini beans
1/2 cups
|
110
(6% DV)
|
8g
(16% DV)
|
20g
(7% DV)
|
0g
|
1g
(2% DV)
|
|
6 |
Chickpea rotini
2oz
|
220
(11% DV)
|
10g
(20% DV)
|
34g
(12% DV)
|
3.5g
(4% DV)
|
6g
(12% DV)
|
|
7 |
cranberry juice 100%
8 0unce
|
70
(4% DV)
|
0g
|
18g
(7% DV)
|
0g
|
7g
(14% DV)
|
|
8 |
210
(11% DV)
|
18g
(36% DV)
|
0g
|
15g
(19% DV)
|
g
|
||
9 |
frozen strawberries ara
1 1/3 c
|
50
(3% DV)
|
1g
(2% DV)
|
13g
(5% DV)
|
0g
|
g
|
|
10 |
Garbanzo Beans, can, no salt
100 grams
|
85
(4% DV)
|
4.6g
(9% DV)
|
13.8g
(5% DV)
|
1.5g
(2% DV)
|
2.3g
(5% DV)
|
|
11 |
Garbonzo Beans
1/2 cup
|
120
(6% DV)
|
6g
(12% DV)
|
19g
(7% DV)
|
2g
(3% DV)
|
4g
(8% DV)
|
|
12 |
Greek whole milk yogurt
2/3 cup
|
140
(7% DV)
|
16g
(32% DV)
|
7g
(3% DV)
|
6g
(8% DV)
|
7g
(14% DV)
|
|
13 |
140
(7% DV)
|
16g
(32% DV)
|
7g
(3% DV)
|
6g
(8% DV)
|
7g
(14% DV)
|
||
14 |
Ground Beef 85%
4 ounces
|
240
(12% DV)
|
21g
(42% DV)
|
0g
|
17g
(22% DV)
|
0g
|
|
15 |
Hardwood Smoked Bacon
2 slices
|
90
(5% DV)
|
8g
(16% DV)
|
0g
|
6g
(8% DV)
|
0g
|
|
16 |
Julie's White Mushrooms
1 cup
|
21
(1% DV)
|
3g
(6% DV)
|
9g
(3% DV)
|
0g
|
g
|
|
17 |
Milk coconut
8 Cl oz
|
90
(5% DV)
|
4g
(8% DV)
|
6g
(2% DV)
|
5g
(6% DV)
|
4g
(8% DV)
|
|
18 |
Mixed Fruit Medley
1 cup
|
90
(5% DV)
|
1g
(2% DV)
|
21g
(8% DV)
|
0g
|
17g
(34% DV)
|
|
19 |
Organic Raw Sunflower Seeds
1/4 cup
|
170
(9% DV)
|
7g
(14% DV)
|
6g
(2% DV)
|
15g
(19% DV)
|
1g
(2% DV)
|
|
20 |
129
(6% DV)
|
24g
(48% DV)
|
7g
(3% DV)
|
0g
|
7g
(14% DV)
|
||
21 |
organic whole milk
8 fl oz
|
150
(8% DV)
|
8g
(16% DV)
|
12g
(4% DV)
|
8g
(10% DV)
|
12g
(24% DV)
|
|
22 |
50
(3% DV)
|
5g
(10% DV)
|
5g
(2% DV)
|
1g
(1% DV)
|
g
|
||
23 |
Pinto beans (organic)
1/2 cup
|
110
(6% DV)
|
7g
(14% DV)
|
21g
(8% DV)
|
0g
|
1g
(2% DV)
|
|
24 |
Rice & Almond Crackers
14 crackers
|
130
(7% DV)
|
2g
(4% DV)
|
23g
(8% DV)
|
3g
(4% DV)
|
1g
(2% DV)
|
|
25 |
Rosemary and sea salt almonds
1/4 cup
|
180
(9% DV)
|
6g
(12% DV)
|
6g
(2% DV)
|
14g
(18% DV)
|
1g
(2% DV)
|
|
26 |
210
(11% DV)
|
6g
(12% DV)
|
16g
(6% DV)
|
15g
(19% DV)
|
6g
(12% DV)
|
||
27 |
240
(12% DV)
|
21g
(42% DV)
|
0g
|
17g
(22% DV)
|
0g
|
||
28 |
210
(11% DV)
|
6g
(12% DV)
|
16g
(6% DV)
|
15g
(19% DV)
|
6g
(12% DV)
|
||
29 |
210
(11% DV)
|
6g
(12% DV)
|
16g
(6% DV)
|
15g
(19% DV)
|
6g
(12% DV)
|
||
30 |
Simple Truth Ancient Grain GF Crackers
8 Crackers
|
65
(3% DV)
|
1g
(2% DV)
|
12g
(4% DV)
|
2.5g
(3% DV)
|
0g
|
|
31 |
90
(5% DV)
|
9g
(18% DV)
|
3g
(1% DV)
|
4.5g
(6% DV)
|
1g
(2% DV)
|
||
32 |
Simple Truth Organic - Firm Tofu
Whole Package
|
360
(18% DV)
|
36g
(72% DV)
|
9g
(3% DV)
|
18g
(23% DV)
|
2g
(4% DV)
|
|
33 |
110
(5% DV)
|
25g
(50% DV)
|
0g
|
1g
(1% DV)
|
0g
|
||
34 |
120
(6% DV)
|
7g
(14% DV)
|
20g
(7% DV)
|
2g
(3% DV)
|
3g
(6% DV)
|
||
35 |
90
(5% DV)
|
1g
(2% DV)
|
21g
(8% DV)
|
0g
|
117g
(234% DV)
|
||
36 |
50
(3% DV)
|
2g
(4% DV)
|
10g
(4% DV)
|
0g
|
4g
(8% DV)
|
||
37 |
0
|
0g
|
0g
|
0g
|
0g
|
||
38 |
40
(2% DV)
|
1g
(2% DV)
|
2g
(1% DV)
|
3g
(4% DV)
|
0g
|
||
39 |
5
|
0g
|
2g
(1% DV)
|
1g
(1% DV)
|
1g
(2% DV)
|
||
40 |
Simple Truth Whey Protein Powder
1 Scoop
|
80
(4% DV)
|
18g
(36% DV)
|
2g
(1% DV)
|
0.5g
(1% DV)
|
0g
|
|
41 |
200
(10% DV)
|
7g
(14% DV)
|
41g
(15% DV)
|
1g
(1% DV)
|
2g
(4% DV)
|
||
42 |
soy milk ara
1 c
|
90
(5% DV)
|
6g
(12% DV)
|
11g
(4% DV)
|
3g
(4% DV)
|
g
|
|
43 |
40
(2% DV)
|
2g
(4% DV)
|
6g
(2% DV)
|
0g
|
2g
(4% DV)
|
||
44 |
Vanilla Soymilk
1 cup
|
90
(5% DV)
|
6g
(12% DV)
|
11g
(4% DV)
|
3g
(4% DV)
|
9g
(18% DV)
|
|
45 |
Whole Wheat Rotini Pasta
2/3 cup
|
200
(10% DV)
|
7g
(14% DV)
|
41g
(15% DV)
|
1g
(1% DV)
|
2g
(4% DV)
|
|
46 |
yogurt net zero
2/3 cup
|
70
(4% DV)
|
15g
(30% DV)
|
7g
(3% DV)
|
0g
|
g
|